Resilience & Grace
WELCOME to "Resilience & Grace" with Mary McCarthy. Mary shares her teachings through meditation and conversation. Expect "moments of grace" in each episode. It is an invitation to connect your mind, body, and spirit. Learn more about Mary and her teachings online at www.mary-mccarthy.com
Resilience & Grace
Me - Today: Self-Reflection and Conversation
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Mary McCarthy
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Season 3
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Episode 49
In episode #49, Mary speaks from her heart sharing the projects she is working on and a special Koshas training she is currently taking with Yogarupa Rod Stryker in the Parayoga system.
Mary will begin to offer new podcast episodes bi-monthly (instead of weekly) starting in March 2021. She will share teachings and practices filled with resilience & grace.