Resilience & Grace
WELCOME to "Resilience & Grace" with Mary McCarthy. Mary shares her teachings through meditation and conversation. Expect "moments of grace" in each episode. It is an invitation to connect your mind, body, and spirit. Learn more about Mary and her teachings online at www.mary-mccarthy.com
Resilience & Grace
Creating a Sankalpa
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Mary McCarthy
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Season 3
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Episode 42
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Mary shares the steps in creating a Sankalpa, a sacred intention from the heart. Learn the ancient teachings inviting you to pause, listen, and create your own sankalpa.
