Resilience & Grace
WELCOME to "Resilience & Grace" with Mary McCarthy. Mary shares her teachings through meditation and conversation. Expect "moments of grace" in each episode. It is an invitation to connect your mind, body, and spirit. Learn more about Mary and her teachings online at www.mary-mccarthy.com
Resilience & Grace
Lokah Samastah Sukhino Bhavantu - May All Beings be Happy & Free
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Mary McCarthy
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Season 2
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Episode 24
In episode #24, Mary shares a few words written by President Obama today, June 1, 2020, in response to the national protests happening across our country due to the killing of George Floyd. He helps us understand what is happening and why and how to act for justice and peace. A "Prayer for Peace & Comfort" is shared and a short meditation on the powerful mantra words, Lokah Samastah Sukino Bhavantu. This mantra means, "May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all."
